Contact

Get Help Now:

Immediate Support:

If you or someone you know is in crisis or needs immediate help, please reach out to the following services:

Lifeline: 13 11 14
Kids Helpline: 1800 55 1800
Headspace: 1800 650 890

Online Resources:

Lifeline Chat: Available for confidential online support.
Beyond Blue Support Chat: Online chat for immediate help with mental health concerns.

FAQs:

What is a rehabilitation counsellor?

A rehabilitation counselor helps individuals with mental health or emotional challenges to improve their quality of life, set and achieve personal goals, and develop strategies for coping with life’s challenges.

How do I know if I need a rehabilitation counsellor?

If you’re facing barriers to your well-being, like anxiety, depression, or difficulties managing daily life, a rehabilitation counselor can help.

What if I can’t afford mental health support?

There are many free or low-cost mental health services available, such as Headspace, Kids Helpline, and Lifeline.

Can I receive mental health support online?

Yes, many services offer online counseling, chat support, and other digital resources.

Contact Me:

Feel free to reach out if you have questions or need further information. I’m here to help guide you through your mental health journey!

Singhakki3004@gmail.com